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Cortisol reduction

Cortisol Hormone when it be over then the natural amount leads to many diseases like diabeties , obesity and damage of the hair and skin also .. so i try with food to keep it at save amount to prevent all of this proplems

local_fire_department 1578 calorierestaurant 5 daily meals
Starts from
1.173 OMR / meal per day
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Who is this for?

cake 13 - 80 years oldperson For Men & Womenschedule 1 monthsrestaurant 5 daily mealsmenu_book 39 options
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Nutrition profile

egg86gram

protein

28%

bakery_dining154gram

carbs

51%

water_drop64gram

fat

21%

1578 calorie / day

description

About Program

Speceific meals which reduce cortisol and stress overall from the body and can be a , theraby its self for sleep disorders, some disease and life quality

nutrition

Healthy Living Without Restriction

health_and_safety

Weight Loss

restaurant_menu

Diabetic-Friendly

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Sample Menu

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Examples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.

5 meals/day · 39 total options

info

Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.

wb_sunny

Breakfast

7 options available

322

Mojito Lemon& Mint + Egg muffin

fitness_centerprotein20ggraincarbs40.5gwater_dropfat9g
365

Food nuts with Mussoli

fitness_centerprotein14ggraincarbs45gwater_dropfat15g
563

banana Cake + Avocado Smoothie

fitness_centerprotein18ggraincarbs69gwater_dropfat30g

+4 more options in this slot

lunch_dining

Lunch

7 options available

455

Chicken Orange Stir Fry with Rice

fitness_centerprotein40ggraincarbs49gwater_dropfat9g
195

Grilled Stake Salad With Broccoli

fitness_centerprotein22ggraincarbs9gwater_dropfat12g
500

Beef Mango Stir Fry With Rice

fitness_centerprotein59ggraincarbs29gwater_dropfat25g

+4 more options in this slot

dinner_dining

Dinner

7 options available

289

Egg and Cheese Sandwich

fitness_centerprotein22ggraincarbs21gwater_dropfat13g
627

Poached Egg

fitness_centerprotein23ggraincarbs37gwater_dropfat43g
168

Tuna and Broccoli Salad with Honey Vinaigrette

fitness_centerprotein18ggraincarbs12gwater_dropfat6g

+4 more options in this slot

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Snacks

7 options available

200

Raspberry Mojito

fitness_centerprotein0ggraincarbs25gwater_dropfat0g
160

Guava Juice

fitness_centerprotein0ggraincarbs41gwater_dropfat1g
0

Watermelon Juice

fitness_centerprotein0ggraincarbs0gwater_dropfat0g

+4 more options in this slot

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Snacks

7 options available

180

Fat Burning Fresh Fruit Salad

fitness_centerprotein4ggraincarbs25gwater_dropfat0g
220

Avocado Salad

fitness_centerprotein4ggraincarbs7gwater_dropfat19g
123

Corn Soup

fitness_centerprotein4ggraincarbs20gwater_dropfat1g

+4 more options in this slot

Starts from1.173 OMR / meal per day