87gram
protein
31%
Brain Food
Brain food for students and creative minds. Meals rich in healthy fats and antioxidants that boost memory, increase focus, and protect against mental distraction.
local_fire_department 1394 calorierestaurant 5 daily meals
Starts from
0.946 OMR / meal per day
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 5 daily mealsmenu_book 62 options
Nutrition profile
143gram
carbs
52%
47gram
fat
17%
1394 calorie / day
description
About Program
This system is based on the "gut-brain axis," where we select meals that support cognitive function and prevent neurological inflammation. Our menu focuses on fatty fish, leafy greens, and nuts—elements that studies have shown to improve mental agility and memory. The program is designed to give you sustained mental energy throughout the day without the "sugar crash" that causes drowsiness, making it the ideal choice during exam periods and times of intense creative work.
nutrition
Healthy Living Without Restriction
health_and_safety
Health & Wellness
restaurant_menu
Mediterranean
restaurant_menu
Sample Menu
visibility PreviewExamples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.
5 meals/day · 62 total options
info
Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.
wb_sunny
Breakfast
14 options available
190
Banana Pancakes
protein5gcarbs25gfat4g
395
Boiled egg wrap
protein24gcarbs34gfat17.5g
607
Chicken sandwich with mayonnaise
protein25gcarbs62gfat18g
+11 more options in this slot
lunch_dining
Lunch
13 options available
434
Chinese Style Shrimp with Vegetables
protein32gcarbs55gfat9.8g
491
Beef and Green Beans Pasta in Soy Sauce
protein43gcarbs53gfat12g
310
Grill Beef Steak Wrap
protein28gcarbs24gfat18g
+10 more options in this slot
cookie
Snacks
8 options available
450
Tropic caloda
protein30gcarbs50gfat15g
110
Fresh Fruit Salad
protein4gcarbs16gfat2g
221
Dates Cake
protein7gcarbs16gfat2g
+5 more options in this slot
dinner_dining
Dinner
13 options available
220
Avocado Salad
protein4gcarbs7gfat19g
395
Arugula salad with grilled chicken
protein51.5gcarbs18gfat11g
70
Arugula Salad
protein2gcarbs5gfat2g
+10 more options in this slot
cookie
Snacks
10 options available
320
Avocado Smoothie
protein7gcarbs31gfat27g
85
Green Apple Celery
protein2gcarbs22gfat1g
57
Ginger Lemon
protein1gcarbs18gfat1g
+7 more options in this slot
help
FAQ
Starts from0.946 OMR / meal per day