87gram
protein
31%
Brain Food
Brain food for students and creative minds. Meals rich in healthy fats and antioxidants that boost memory, increase focus, and protect against mental distraction.
local_fire_department 1394 calorierestaurant 5 daily meals
Nutrition profile
143gram
carbs
52%
47gram
fat
17%
1394 calorie / day
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Why this plan is right for you and what it includes
Targets your goal of Healthy Living Without Restriction — without deprivation
Calories tailored to your body: ~1394 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
Weekly follow-up – Regular check-ins
Ongoing adjustments – Based on your progress
Consultations – When you need them
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Your expert stays with you — you're not alone
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 5 daily mealsmenu_book 62 options
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Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
This system is based on the "gut-brain axis," where we select meals that support cognitive function…
nutrition
Healthy Living Without Restriction
health_and_safety
Health & Wellness
restaurant_menu
Mediterranean
restaurant
Sample of program meals
5 daily mealsExamples only to show food quality — meals are optional and you add them later.
wb_sunny
Breakfast
14 options available
+6 more options in this slot
lunch_dining
Lunch
13 options available
+5 more options in this slot
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Snacks
8 options available
dinner_dining
Dinner
13 options available
+5 more options in this slot
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Snacks
10 options available
+2 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
3.348OMR