87gram
protein
31%
Brain Food
Brain food for students and creative minds. Meals rich in healthy fats and antioxidants that boost memory, increase focus, and protect against mental distraction.
local_fire_department 1394 calorierestaurant 5 daily meals
track_changes
Why this plan is right for you
Targets your goal of Healthy Living Without Restriction — without deprivation
Calories tailored to your body: ~1394 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 5 daily mealsmenu_book 62 options
Nutrition profile
143gram
carbs
52%
47gram
fat
17%
1394 calorie / day
clinical_notes
Your expert stays with you — you're not alone
Weekly follow-up
Regular check-ins
Ongoing adjustments
Based on your progress
Consultations
When you need them
favorite
Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
This system is based on the "gut-brain axis," where we select meals that support cognitive function and prevent neurological inflammation. Our menu focuses on fatty fish, leafy greens, and nuts—elements that studies have shown to improve mental agility and memory. The program is designed to give you sustained mental energy throughout the day without the "sugar crash" that causes drowsiness, making it the ideal choice during exam periods and times of intense creative work.
nutrition
Healthy Living Without Restriction
health_and_safety
Health & Wellness
restaurant_menu
Mediterranean
restaurant
Sample of program meals
Examples only to show food quality — meals are optional and you add them later.
wb_sunny
Breakfast
14 options available
+11 more options in this slot
lunch_dining
Lunch
13 options available
+10 more options in this slot
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Snacks
8 options available
+5 more options in this slot
dinner_dining
Dinner
13 options available
+10 more options in this slot
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Snacks
10 options available
+7 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
3.348OMR1.674OMR / one-time