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Frequent Flyer Program

Your ideal travel companion. Carefully selected meals that are easy to carry and eat while traveling, providing you with satiety and energy, and avoiding unhealthy airport and train station options.

local_fire_department 1403 calorierestaurant 4 daily meals
Starts from
1.063 OMR / meal per day
groups

Who is this for?

cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 4 daily mealsmenu_book 83 options
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Nutrition profile

egg96gram

protein

36%

bakery_dining124gram

carbs

46%

water_drop49gram

fat

18%

1403 calorie / day

description

About Program

This system addresses the problem of "meal jitters" caused by travel and schedule changes. We focus on menu items that retain their nutritional value and flavor for longer periods (relatively dry or cold meals), making them easier to pack in your lunchbox. The program features choices that minimize jet lag caused by air travel and reduced movement, while providing high protein to prevent lethargy and fatigue. With this system, you'll travel light and in excellent health, and you won't have to compromise your diet, no matter how long the journey.

nutrition

Healthy Living Without Restriction

health_and_safety

Health & Wellness

nutrition

Healthy Fast Food

restaurant_menu

Mediterranean

restaurant_menu

Sample Menu

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Examples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.

4 meals/day · 83 total options

info

Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.

wb_sunny

Breakfast

14 options available

607

Chicken sandwich with mayonnaise

fitness_centerprotein25ggraincarbs62gwater_dropfat18g
450

Cheesy Hotdog Sandwich

fitness_centerprotein18ggraincarbs56gwater_dropfat10g
790

chicken shawarma sandwich baguette + FRIES

fitness_centerprotein60ggraincarbs83.5gwater_dropfat20.2g

+11 more options in this slot

lunch_dining

Lunch

36 options available

326

Chicken Salad

fitness_centerprotein38ggraincarbs3gwater_dropfat3g
1060

kebab wrap + tekka chicken wrap

fitness_centerprotein104ggraincarbs67gwater_dropfat38g
750

Alfredo Beef Burger

fitness_centerprotein45ggraincarbs40gwater_dropfat45g

+33 more options in this slot

dinner_dining

Dinner

16 options available

300

Chicken Caesar Salad

fitness_centerprotein23ggraincarbs14gwater_dropfat7g
178

Beef salad

fitness_centerprotein28ggraincarbs4gwater_dropfat6g
295

Chicken Mushroom Salad

fitness_centerprotein35ggraincarbs10gwater_dropfat6g

+13 more options in this slot

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Snacks

12 options available

110

Fresh Fruit Salad

fitness_centerprotein4ggraincarbs16gwater_dropfat2g
180

Fat Burning Fresh Fruit Salad

fitness_centerprotein4ggraincarbs25gwater_dropfat0g
190

Banana Pancakes

fitness_centerprotein5ggraincarbs25gwater_dropfat4g

+9 more options in this slot

help

FAQ

Starts from1.063 OMR / meal per day