79gram
protein
44%
Gut Health Diet
A "gut-friendly" diet focuses on easily digestible foods rich in soluble fiber and natural probiotics. It aims to soothe intestinal inflammation, eliminate gas, and restore the balance of beneficial bacteria in the digestive tract.
local_fire_department 950 calorierestaurant 3 daily meals
Nutrition profile
57gram
carbs
32%
42gram
fat
24%
950 calorie / day
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Why this plan is right for you and what it includes
Targets your goal of Healthy Living Without Restriction — without deprivation
Calories tailored to your body: ~950 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
Weekly follow-up – Regular check-ins
Ongoing adjustments – Based on your progress
Consultations – When you need them
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Your expert stays with you — you're not alone
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 3 daily mealsmenu_book 25 options
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Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
This system works through three integrated phases: First, the intelligent elimination of irritating…
nutrition
Healthy Living Without Restriction
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Food Sensitivity
nutrition
Digestive Comfort
restaurant_menu
Mediterranean
restaurant
Sample of program meals
3 daily mealsExamples only to show food quality — meals are optional and you add them later.
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Breakfast
5 options available
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Lunch
8 options available
dinner_dining
Dinner
6 options available
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
1.704OMR