85gram
protein
30%
Hip reshape
Diet plan for reduce the visceral fats
local_fire_department 1441 calorierestaurant 4 daily meals
Starts from
1.100 OMR / meal per day
groups
Who is this for?
cake 12 - 75 years oldperson For Men & Womenschedule 2 monthsrestaurant 4 daily mealsmenu_book 23 options
Nutrition profile
129gram
carbs
46%
65gram
fat
23%
1441 calorie / day
description
About Program
Visceral fats is in all internal organs Like liver , heart and kidneys , when it be above the save amount it appears under the skin specially in abdoman and cause non pleasable shape of the trunk .. so this diet is to reduce it and reshape the hip to reach a fit body
nutrition
Health & Wellness
health_and_safety
Weight Management
nutrition
Insulin Resistance
restaurant_menu
Low Carb
restaurant_menu
Sample Menu
visibility PreviewExamples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.
4 meals/day · 23 total options
info
Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.
wb_sunny
Breakfast
3 options available
463
Grilled Halloumi Sandwich
protein9gcarbs82gfat11g
351
mushroom Omelette + Arugula Salad
protein22.5gcarbs8.5gfat21.5g
1139
Salad + Scrambled Eggs
protein39gcarbs77gfat75g
lunch_dining
Lunch
7 options available
395
Arugula salad with grilled chicken
protein51.5gcarbs18gfat11g
212
Steamed mix Vegetables + Chicken Burger Lettuce Wrap - Keto
protein26gcarbs21gfat3g
306
Italian Tuna Salad
protein41gcarbs10gfat9g
+4 more options in this slot
dinner_dining
Dinner
4 options available
270
Healthy Plain Omelet
protein20gcarbs17gfat14g
627
Poached Egg
protein23gcarbs37gfat43g
289
Egg and Cheese Sandwich
protein22gcarbs21gfat13g
+1 more options in this slot
cookie
Snacks
6 options available
57
Ginger Lemon
protein1gcarbs18gfat1g
90
Orange Juice
protein0gcarbs21gfat0g
85
Green Apple Celery
protein2gcarbs22gfat1g
+3 more options in this slot
Starts from1.100 OMR / meal per day