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Insulin Resistance program

A 30-day meal plan that suits insulin-resistant and diabetic patients depends on a new school of nutrition called the hormonal school.

local_fire_department 1486 calorierestaurant 4 daily meals
Starts from
1.155 OMR / meal per day
groups

Who is this for?

cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 4 daily mealsmenu_book 35 options
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Nutrition profile

egg126gram

protein

45%

bakery_dining95gram

carbs

34%

water_drop61gram

fat

22%

1486 calorie / day

description

About Program

A 30-day meal plan that suits insulin-resistant and diabetic patients depends on a new school of nutrition called the hormonal school. This school aims to treat the cause of the disease specifically insulin secretion. In this program, you will justify your insulin levels in your body only by food, which helps diabetic and insulin-resistant patients to live a healthy life without polypharmacy

nutrition

Diabetes Control

health_and_safety

Insulin Resistance

nutrition

PCOS & Hormonal Support

restaurant_menu

Low Carb

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Sample Menu

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Examples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.

4 meals/day · 35 total options

info

Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.

wb_sunny

Breakfast

11 options available

245

Sunny Side Up Eggs

fitness_centerprotein17ggraincarbs25gwater_dropfat8g
488

mushroom Omelette + Keto Bread

fitness_centerprotein32.5ggraincarbs7gwater_dropfat35.5g
307

Fried Eggs on Tomato with Tuna

fitness_centerprotein32ggraincarbs8gwater_dropfat15g

+8 more options in this slot

lunch_dining

Lunch

4 options available

588

Greek Salad with Grilled Meat

fitness_centerprotein45ggraincarbs12gwater_dropfat38g
517

Cheese Chicken Burger + Lemon & Mint juice

fitness_centerprotein45ggraincarbs44.5gwater_dropfat20g
780

kebab wrap + Mutabbal

fitness_centerprotein54ggraincarbs42gwater_dropfat40g

+1 more options in this slot

dinner_dining

Dinner

6 options available

577

kebab wrap + Mojito Lemon& Mint

fitness_centerprotein48ggraincarbs37.5gwater_dropfat24g
365

Cheese Fries with chicken

fitness_centerprotein41ggraincarbs29gwater_dropfat6.2g
0

Chicken balls with mashed potatoes

fitness_centerprotein0ggraincarbs0gwater_dropfat0g

+3 more options in this slot

cookie

Snacks

6 options available

180

Fat Burning Fresh Fruit Salad

fitness_centerprotein4ggraincarbs25gwater_dropfat0g
174

Vanilla and Coffee Protein Smoothie

fitness_centerprotein26ggraincarbs4gwater_dropfat6g
17

Mojito Lemon& Mint

fitness_centerprotein0ggraincarbs4.5gwater_dropfat0g

+3 more options in this slot

help

FAQ

Starts from1.155 OMR / meal per day