protein
45%
A 30-day meal plan that suits insulin-resistant and diabetic patients depends on a new school of nutrition called the hormonal school.
Targets your goal of Diabetes Control — without deprivation
Calories tailored to your body: ~1486 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
45%
34%
22%
1486 calorie / day
Weekly follow-up
Regular check-ins
Ongoing adjustments
Based on your progress
Consultations
When you need them
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
A 30-day meal plan that suits insulin-resistant and diabetic patients depends on a new school of nutrition called the hormonal school. This school aims to treat the cause of the disease specifically insulin secretion. In this program, you will justify your insulin levels in your body only by food, which helps diabetic and insulin-resistant patients to live a healthy life without polypharmacy
Examples only to show food quality — meals are optional and you add them later.
11 options available
+8 more options in this slot
4 options available
+1 more options in this slot
6 options available
+3 more options in this slot
6 options available
+3 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.