Insulin Resistance program

A 30-day meal plan that suits insulin-resistant and diabetic patients depends on a new school of nutrition called the hormonal school.

local_fire_department 1486 calorierestaurant 4 daily meals
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Why this plan is right for you

  • Targets your goal of Diabetes Control — without deprivation

  • Calories tailored to your body: ~1486 kcal/day

  • Meal timing that fits your daily routine

  • Adjustable as you progress — not locked on paper

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Who is this for?

cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 4 daily mealsmenu_book 35 options
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Nutrition profile

egg126gram

protein

45%

bakery_dining95gram

carbs

34%

water_drop61gram

fat

22%

1486 calorie / day

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Your expert stays with you — you're not alone

Weekly follow-up

Regular check-ins

Ongoing adjustments

Based on your progress

Consultations

When you need them

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Our promise to you

  • Support that stays with you whenever you need help

  • A plan you can stick to — without hunger or deprivation

  • We adjust with you step by step until you reach your goal

description

About Program

A 30-day meal plan that suits insulin-resistant and diabetic patients depends on a new school of nutrition called the hormonal school. This school aims to treat the cause of the disease specifically insulin secretion. In this program, you will justify your insulin levels in your body only by food, which helps diabetic and insulin-resistant patients to live a healthy life without polypharmacy

nutrition

Diabetes Control

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Insulin Resistance

nutrition

PCOS & Hormonal Support

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Low Carb

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Sample of program meals

Examples only to show food quality — meals are optional and you add them later.

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Breakfast

11 options available

+8 more options in this slot

lunch_dining

Lunch

4 options available

+1 more options in this slot

dinner_dining

Dinner

6 options available

+3 more options in this slot

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Snacks

6 options available

+3 more options in this slot

Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.

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FAQ

Starts from
3.368OMR1.684OMR / one-time