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Insulin resistance reduction

Low glysemic index foods to reduces insuline resistance

local_fire_department 1071 calorierestaurant 4 daily meals
Starts from
1.760 OMR / meal per day
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Who is this for?

cake 20 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 4 daily mealsmenu_book 27 options
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Nutrition profile

egg86gram

protein

43%

bakery_dining67gram

carbs

33%

water_drop47gram

fat

24%

1071 calorie / day

description

About Program

Diet of high quality protein , vegtables and some healthy carbs to control the blood suger levels in the body then improve insuline resistance for along time

nutrition

Diabetes Control

health_and_safety

Health & Wellness

nutrition

Weight Management

restaurant_menu

Low Carb

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Sample Menu

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Examples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.

4 meals/day · 27 total options

info

Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.

wb_sunny

Breakfast

7 options available

306

Keto Halloumi and Cheese Sandwich

fitness_centerprotein20ggraincarbs6gwater_dropfat22g
285

Healthy Mixed Veggie Omelet

fitness_centerprotein22ggraincarbs19gwater_dropfat15g
306

Italian Tuna Salad

fitness_centerprotein41ggraincarbs10gwater_dropfat9g

+4 more options in this slot

lunch_dining

Lunch

7 options available

395

Arugula salad with grilled chicken

fitness_centerprotein51.5ggraincarbs18gwater_dropfat11g
235

Chicken balls

fitness_centerprotein38ggraincarbs3gwater_dropfat6.5g
434

Chinese Style Shrimp with Vegetables

fitness_centerprotein32ggraincarbs55gwater_dropfat9.8g

+4 more options in this slot

dinner_dining

Dinner

7 options available

175

Greek Salad

fitness_centerprotein10ggraincarbs8gwater_dropfat3g
285

Healthy Mixed Veggie Omelet

fitness_centerprotein22ggraincarbs19gwater_dropfat15g
32

Steamed mix Vegetables

fitness_centerprotein2ggraincarbs7gwater_dropfat1g

+4 more options in this slot

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Snacks

5 options available

220

Avocado Salad

fitness_centerprotein4ggraincarbs7gwater_dropfat19g
320

Avocado Smoothie

fitness_centerprotein7ggraincarbs31gwater_dropfat27g
225

Cream Of Mushroom Soup

fitness_centerprotein6ggraincarbs15gwater_dropfat10g

+2 more options in this slot

Starts from1.760 OMR / meal per day