88gram
protein
38%
Low FODMAP Diet
A universal treatment system designed to soothe irritable bowel syndrome (IBS) and eliminate bloating and gas by reducing fermentable carbohydrates. It helps you restore comfort to your digestive system while enjoying delicious, discomfort-free meals
local_fire_department 1232 calorierestaurant 4 daily meals
Nutrition profile
90gram
carbs
39%
51gram
fat
22%
1232 calorie / day
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Why this plan is right for you and what it includes
Targets your goal of Healthy Living Without Restriction — without deprivation
Calories tailored to your body: ~1232 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
Weekly follow-up – Regular check-ins
Ongoing adjustments – Based on your progress
Consultations – When you need them
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Your expert stays with you — you're not alone
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 4 daily mealsmenu_book 59 options
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Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
This protocol focuses on eliminating FODMAPs, short-chain sugars that are difficult for the small in…
nutrition
Healthy Living Without Restriction
health_and_safety
Health & Wellness
nutrition
Food Sensitivity
health_and_safety
Low Carb
restaurant
Sample of program meals
4 daily mealsExamples only to show food quality — meals are optional and you add them later.
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Breakfast
9 options available
+1 more options in this slot
lunch_dining
Lunch
16 options available
+8 more options in this slot
dinner_dining
Dinner
10 options available
+2 more options in this slot
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Snacks
6 options available
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
2.553OMR