68gram
protein
28%
Melatonin improve
Foods helps your body to improve Melatonin hermone to have good sleeping
local_fire_department 1249 calorierestaurant 4 daily meals
Starts from
1.375 OMR / meal per day
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 4 daily mealsmenu_book 30 options
Nutrition profile
127gram
carbs
53%
43gram
fat
18%
1249 calorie / day
description
About Program
Melatonin can be increased due to suitable nutrition and this help you to make stress at the lowest curve then enhance your quality of life
nutrition
Healthy Living Without Restriction
health_and_safety
Health & Wellness
nutrition
Weight Management
restaurant_menu
Mediterranean
restaurant_menu
Sample Menu
visibility PreviewExamples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.
4 meals/day · 30 total options
info
Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.
wb_sunny
Breakfast
7 options available
463
Grilled Halloumi Sandwich
protein9gcarbs82gfat11g
175
Greek Salad
protein10gcarbs8gfat3g
306
Keto Halloumi and Cheese Sandwich
protein20gcarbs6gfat22g
+4 more options in this slot
lunch_dining
Lunch
7 options available
574
Butter Chicken (Healthy Version)
protein45gcarbs49gfat22g
0
Chicken balls with mashed potatoes
protein0gcarbs0gfat0g
443
Chicken Curry
protein38gcarbs57gfat7g
+4 more options in this slot
dinner_dining
Dinner
7 options available
340
Tuna Sandwich
protein28gcarbs32gfat9g
210
Tuna Salad
protein20gcarbs11gfat1g
245
Sunny Side Up Eggs
protein17gcarbs25gfat8g
+4 more options in this slot
cookie
Snacks
7 options available
17
Mojito Lemon& Mint
protein0gcarbs4.5gfat0g
270
Avocado Milkshake
protein6gcarbs40gfat12g
301
Banana Milkshake "
protein7gcarbs49gfat10g
+4 more options in this slot
Starts from1.375 OMR / meal per day