68gram
protein
28%
Melatonin improve
Foods helps your body to improve Melatonin hermone to have good sleeping
local_fire_department 1249 calorierestaurant 4 daily meals
track_changes
Why this plan is right for you
Targets your goal of Healthy Living Without Restriction — without deprivation
Calories tailored to your body: ~1249 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 1 monthsrestaurant 4 daily mealsmenu_book 30 options
Nutrition profile
127gram
carbs
53%
43gram
fat
18%
1249 calorie / day
clinical_notes
Your expert stays with you — you're not alone
Weekly follow-up
Regular check-ins
Ongoing adjustments
Based on your progress
Consultations
When you need them
favorite
Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
Melatonin can be increased due to suitable nutrition and this help you to make stress at the lowest curve then enhance your quality of life
nutrition
Healthy Living Without Restriction
health_and_safety
Health & Wellness
nutrition
Weight Management
restaurant_menu
Mediterranean
restaurant
Sample of program meals
Examples only to show food quality — meals are optional and you add them later.
wb_sunny
Breakfast
7 options available
+4 more options in this slot
lunch_dining
Lunch
7 options available
+4 more options in this slot
dinner_dining
Dinner
7 options available
+4 more options in this slot
cookie
Snacks
7 options available
+4 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
Starts from
2.000OMR1.000OMR / one-time