protein
38%
A balanced nutrition program designed to support a healthy eating pattern for women with PCOS, featuring varied and thoughtfully planned meals within 1,600–1,800 calories per day, with a focus on balance, satiety, and nourishing food choices
38%
46%
16%
1703 calorie / day
Targets your goal of Healthy Living Without Restriction — without deprivation
Calories tailored to your body: ~1703 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
Weekly follow-up – Regular check-ins
Ongoing adjustments – Based on your progress
Consultations – When you need them
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
PCOS RESET | 30 Days Toward Better Balance A comprehensive nutrition program designed to help you b…
Examples only to show food quality — meals are optional and you add them later.
16 options available
+8 more options in this slot
20 options available
+12 more options in this slot
17 options available
+9 more options in this slot
12 options available
+4 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.