140gram
protein
48%
IBS AND DIGESTIVE WELLNESS
A gentle, balanced nutrition approach focused on digestive comfort, lighter meals and mindful food choices for people with sensitive digestion.
local_fire_department 1471 calorierestaurant 4 daily meals
Nutrition profile
105gram
carbs
36%
50gram
fat
17%
1471 calorie / day
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Why this plan is right for you and what it includes
Targets your goal of Healthy Living Without Restriction — without deprivation
Calories tailored to your body: ~1471 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
Weekly follow-up – Regular check-ins
Ongoing adjustments – Based on your progress
Consultations – When you need them
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Your expert stays with you — you're not alone
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 3 monthsrestaurant 4 daily mealsmenu_book 20 options
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Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
A practical nutrition program designed to support digestive wellness and help individuals with sensi…
nutrition
Healthy Living Without Restriction
health_and_safety
Health & Wellness
nutrition
Food Sensitivity
health_and_safety
Weight Loss
restaurant
Sample of program meals
4 daily mealsExamples only to show food quality — meals are optional and you add them later.
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Breakfast
4 options available
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Lunch
5 options available
dinner_dining
Dinner
6 options available
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Snacks
5 options available
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
4.320OMR