104gram
protein
44%
PMOS Nutrition Balance
Polyendocrine Metabolic Ovarian Syndrome (PMOS) is a common and complex hormonal and metabolic condition affecting women during their reproductive years, with potential health impacts across the lifespan. It may involve ovulatory and menstrual dysfunction, elevated androgen levels, and broader metabolic and health risks, with symptoms and severity varying considerably between individuals
local_fire_department 1195 calorierestaurant 4 daily meals
Nutrition profile
96gram
carbs
41%
37gram
fat
15%
1195 calorie / day
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Why this plan is right for you and what it includes
Targets your goal of Health & Wellness — without deprivation
Calories tailored to your body: ~1195 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
Weekly follow-up – Regular check-ins
Ongoing adjustments – Based on your progress
Consultations – When you need them
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Your expert stays with you — you're not alone
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Who is this for?
cake 18 - 65 years oldperson For Womenschedule 1 monthsrestaurant 4 daily mealsmenu_book 25 options
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Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
PMOS is a common and complex hormonal and metabolic condition affecting women, previously known as P…
nutrition
Health & Wellness
health_and_safety
PCOS & Hormonal Support
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Low Carb
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Keto
restaurant
Sample of program meals
4 daily mealsExamples only to show food quality — meals are optional and you add them later.
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Breakfast
5 options available
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Lunch
8 options available
dinner_dining
Dinner
8 options available
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Snacks
3 options available
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
2.328OMR