protein
39%
Your ideal partner for safely reaching your ideal weight after surgery. We focus on small, protein-rich, easily digestible meals to meet your body's needs without putting a strain on your stomach.
39%
45%
16%
1558 calorie / day
This system is designed for advanced post-bariatric surgery phases (the solid and soft eating phase), prioritizing protein to prevent muscle loss and hair loss. We focus on soft, easily chewed and absorbed meals, while minimizing simple sugars and hydrogenated fats to avoid "dumping syndrome." The system helps you regulate your meal times and separate liquids from solids, ensuring you feel full quickly with high-quality nutrients. This program is a safe bridge to a healthy and sustainable lifestyle for life.
Examples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.
5 meals/day · 51 total options
Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.
13 options available
+10 more options in this slot
13 options available
+10 more options in this slot
9 options available
+6 more options in this slot
8 options available
+5 more options in this slot
8 options available
+5 more options in this slot