88gram
protein
37%
Sexual health diet
A diet program that supports sexual health, provides energy, and supplies the body with essential vitamins and nutrients.
local_fire_department 1145 calorierestaurant 5 daily meals
Starts from
0.963 OMR / meal per day
groups
Who is this for?
cake 31 - 60 years oldperson For Men & Womenschedule 1 monthsrestaurant 5 daily mealsmenu_book 24 options
Nutrition profile
107gram
carbs
45%
43gram
fat
18%
1145 calorie / day
description
About Program
A diet program that supports sexual health, provides energy, and supplies the body with essential vitamins and nutrients. It is not recommended to use it with intermittent fasting for men.
nutrition
Health & Wellness
restaurant_menu
High Protein
restaurant_menu
Sample Menu
visibility PreviewExamples from the program's meal options — not the full daily menu. Meals rotate for variety when you subscribe.
5 meals/day · 24 total options
info
Meals rotate through all available options for variety. Daily calories are adjusted to stay near the program target.
wb_sunny
Breakfast
5 options available
627
Three Eggs omelet
protein23gcarbs37gfat43g
365
Food nuts with Mussoli
protein14gcarbs45gfat15g
340
Tuna Sandwich
protein28gcarbs32gfat9g
+2 more options in this slot
cookie
Snacks
4 options available
320
Avocado Smoothie
protein7gcarbs31gfat27g
146
Blueberry Smoothie
protein5gcarbs25gfat4g
110
Blueberry Mojito
protein1gcarbs16gfat0g
+1 more options in this slot
lunch_dining
Lunch
5 options available
187
Grilled Chicken and Pineapple Salad
protein23gcarbs14gfat9g
195
Grilled Chicken Breast
protein34gcarbs2gfat2g
195
Grilled Stake Salad With Broccoli
protein22gcarbs9gfat12g
+2 more options in this slot
dinner_dining
Dinner
6 options available
306
Italian Tuna Salad
protein41gcarbs10gfat9g
290
Meat balls
protein34gcarbs4gfat14g
457
Healthy Dragon Chicken
protein47gcarbs41gfat9g
+3 more options in this slot
cookie
Snacks
4 options available
57
Ginger Lemon
protein1gcarbs18gfat1g
0
Green Cola
protein0gcarbs0gfat0g
85
Green Apple Celery
protein2gcarbs22gfat1g
+1 more options in this slot
help
FAQ
Starts from0.963 OMR / meal per day