88gram
protein
37%
Sexual health diet
A diet program that supports sexual health, provides energy, and supplies the body with essential vitamins and nutrients.
local_fire_department 1145 calorierestaurant 5 daily meals
track_changes
Why this plan is right for you
Targets your goal of Health & Wellness — without deprivation
Calories tailored to your body: ~1145 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
groups
Who is this for?
cake 31 - 60 years oldperson For Men & Womenschedule 1 monthsrestaurant 5 daily mealsmenu_book 24 options
Nutrition profile
107gram
carbs
45%
43gram
fat
18%
1145 calorie / day
clinical_notes
Your expert stays with you — you're not alone
Weekly follow-up
Regular check-ins
Ongoing adjustments
Based on your progress
Consultations
When you need them
favorite
Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
A diet program that supports sexual health, provides energy, and supplies the body with essential vitamins and nutrients. It is not recommended to use it with intermittent fasting for men.
nutrition
Health & Wellness
restaurant_menu
High Protein
restaurant
Sample of program meals
Examples only to show food quality — meals are optional and you add them later.
wb_sunny
Breakfast
5 options available
+2 more options in this slot
cookie
Snacks
4 options available
+1 more options in this slot
lunch_dining
Lunch
5 options available
+2 more options in this slot
dinner_dining
Dinner
6 options available
+3 more options in this slot
cookie
Snacks
4 options available
+1 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
4.400OMR2.200OMR / one-time