93gram
protein
38%
Smart Growth Plan
A fun and healthy nutrition program specifically designed to support children's rapid growth phases. It focuses on "brain food" to boost concentration and essential proteins for building strong bones and muscles.
local_fire_department 1222 calorierestaurant 3 daily meals
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Why this plan is right for you
Targets your goal of Healthy Living Without Restriction — without deprivation
Calories tailored to your body: ~1222 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
groups
Who is this for?
cake 10 - 15 years oldperson For Men & Womenschedule 1 monthsrestaurant 3 daily mealsmenu_book 34 options
Nutrition profile
109gram
carbs
44%
45gram
fat
18%
1222 calorie / day
clinical_notes
Your expert stays with you — you're not alone
Weekly follow-up
Regular check-ins
Ongoing adjustments
Based on your progress
Consultations
When you need them
favorite
Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
This system addresses the challenges of picky eating in children by offering familiar meals in a healthy and carefully planned way. The program focuses on providing zinc and iron to support memory and academic performance, and calcium and vitamin D to ensure healthy growth. Macronutrients are distributed in proportions that allow children to obtain sufficient energy for physical activity and play without the risk of childhood obesity. The system also includes smart snacks that avoid refined sugars and rely on natural sugars. It is a system that builds a positive relationship between children and healthy food from a young age.
nutrition
Healthy Living Without Restriction
health_and_safety
Health & Wellness
restaurant_menu
Mediterranean
restaurant_menu
Balanced
restaurant
Sample of program meals
Examples only to show food quality — meals are optional and you add them later.
wb_sunny
Breakfast
8 options available
+5 more options in this slot
lunch_dining
Lunch
8 options available
+5 more options in this slot
dinner_dining
Dinner
6 options available
+3 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
3.088OMR1.544OMR / one-time