114gram
protein
50%
STEADY SUGAR
Smarter, balanced meals designed to support steadier blood sugar and energy throughout the day.
local_fire_department 1154 calorierestaurant 4 daily meals
Nutrition profile
64gram
carbs
28%
50gram
fat
22%
1154 calorie / day
track_changes
Why this plan is right for you and what it includes
Targets your goal of Diabetes Control — without deprivation
Calories tailored to your body: ~1154 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
Weekly follow-up – Regular check-ins
Ongoing adjustments – Based on your progress
Consultations – When you need them
clinical_notes
Your expert stays with you — you're not alone
groups
Who is this for?
cake 18 - 65 years oldperson For Men & Womenschedule 2 monthsrestaurant 4 daily mealsmenu_book 65 options
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Our promise to you
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
description
About Program
A balanced nutrition approach that focuses on combining protein, fiber, healthy fats and appropriate…
nutrition
Diabetes Control
health_and_safety
Weight Management
nutrition
Insulin Resistance
health_and_safety
PCOS & Hormonal Support
restaurant
Sample of program meals
4 daily mealsExamples only to show food quality — meals are optional and you add them later.
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Breakfast
15 options available
+7 more options in this slot
lunch_dining
Lunch
27 options available
+19 more options in this slot
dinner_dining
Dinner
13 options available
+5 more options in this slot
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Snacks
10 options available
+2 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.
help
FAQ
Starts from
4.320OMR