protein
44%
30 Days to Transform Your Relationship with Food 🤍 Break free from the cycle of sugar cravings, mindless snacking, and constant hunger… and start building healthy habits that help you feel fuller, crave less, and enjoy food without restriction. A simple, practical 30-day nutrition plan designed to fit into your everyday life — no extreme diets, no deprivation, and no complicated rules.
44%
38%
18%
1302 calorie / day
Targets your goal of Diabetes Control — without deprivation
Calories tailored to your body: ~1302 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
Weekly follow-up – Regular check-ins
Ongoing adjustments – Based on your progress
Consultations – When you need them
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
BREAK FREE FROM SUGAR ADDICTION 🍫 Are sugar cravings controlling you instead of the other way arou…
Examples only to show food quality — meals are optional and you add them later.
18 options available
+10 more options in this slot
11 options available
+3 more options in this slot
28 options available
+20 more options in this slot
19 options available
+11 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.