protein
30%
A comprehensive nutritional program specifically designed for those suffering from thinness and low body mass. We help you gain weight gradually and healthily through meals rich in vitamins, minerals, and concentrated calories.
Targets your goal of Weight Gain — without deprivation
Calories tailored to your body: ~2510 kcal/day
Meal timing that fits your daily routine
Adjustable as you progress — not locked on paper
30%
54%
17%
2510 calorie / day
Weekly follow-up
Regular check-ins
Ongoing adjustments
Based on your progress
Consultations
When you need them
Support that stays with you whenever you need help
A plan you can stick to — without hunger or deprivation
We adjust with you step by step until you reach your goal
This system targets underweight individuals by providing a calorie surplus from "high-density" food sources, allowing for weight gain without the need for large, potentially upsetting meals. We focus on improving absorption and stimulating appetite by diversifying meals with easily digestible proteins, healthy fats, and complex carbohydrates. The program incorporates smart snacks containing nuts and dried fruits to ensure a continuous energy supply throughout the day. This system also helps improve energy levels, skin radiance, and strengthen the immune system, all of which can be negatively impacted by being underweight. Your journey with us begins with increasing the number on the scale and ends with a fuller, healthier, and more vibrant body.
Examples only to show food quality — meals are optional and you add them later.
11 options available
+8 more options in this slot
6 options available
+3 more options in this slot
11 options available
+8 more options in this slot
6 options available
+3 more options in this slot
8 options available
+5 more options in this slot
Meals are separate and optional — subscribe to the plan now, and add food later from “Add Restaurant”.